For this week’s installment of nourishing recipes from my wonderful postpartum doula, we’re making a Paleo Breakfast sandwich. MMM! Written with love from my doula, Stephanie Matthias, herself: This dish is a breakfast favorite with my clients. It’s delicious and hearty enough to fuel you for the rest of your […]
The first day of spring is coming up (March 20th) and, I for one, am excited to welcome the new season! Who else? If you’re looking to jump on the spring smoothie wagon, here are a few of my favorites: Watermelon + Cucumber Smoothie Decompress with this spa-inspired blend, filled […]
During pregnancy, I spent A LOT of time in the kitchen which gave me the chance to test out all sorts of recipes that I’ve found scattered across the internet. Some have been good, some so-so (it’s always such a bummer when you spend the time making something that’s just […]
Mmmmmm the green dream! This is one of my favorite smoothies to whip up when I want to start the day off with something nice and healthy. It’s packed with spinach, superfoods and JUST the right amount of tropical fruit to make for something absolutely delicious. As of late, it’s […]
I’ve already shared my obsession with blending lately, and as we move further into December, the trend continues. From slow mornings full of a messy kitchen, to chilly nights with warm food on the stove, cooking in general has been a great way to slow down this season. And to […]
I’m pretty sure I’ve spent more time in the kitchen this fall than any other time in my life, and I’m not complaining. Besides an intense need to nest with the baby coming soon, and just the overall coziness that this time of year provides (and finally an ease of […]