As I’ve aged, my obsession with under-eye fixes has gotten pretty out of control. Whether it being a cream for dealing with wrinkles, a serum to hydrate, or an ice pack to depuff, I have a serious arsenal when it comes to controlling this area. Since I’ve scoured beauty sites […]
Back in December, I cleaned out my closet and got rid of 65% of what was in there. Sixty-five percent! It was a big undertaking but I’m so glad that I did it! Because it felt so good, I wanted to share the experience for those looking to purge! The […]
Feng Shui might not come to mind when you think of wellness, but at its core, it builds good energy. And positive energy is a pillar of wellness, right? It’s an ancient Chinese philosophy that focuses on balancing and letting energy flow in a specific space. In Chinese, “feng” means […]
The start of a new year is all about setting goals, calming down from the holidays, and trying to muster up motivation to actually live out the resolutions you’ve set. And something that helps to save energy and have a strong year is being organized. Before even trying to accomplish […]
I was at drinks with a girlfriend last week and just as she began to say something negative about someone, she stopped herself. She literally bit her tongue then shared that she was on a “spiritual detox.” “Spiritual detox?” I asked. “Tell me more!” I said as I scooted my […]
How’s everyone doing with the 31 days of wellness challenge that I proposed last week? I hope it’s making the start of your year feel amazing. (Reminder: today is the day to try bullet coffee, so cheers to that!). This year, one of my biggest goals is to slow down. […]