Like many LA girls, I developed a major girl crush on Moon Juice founder, Amanda Chantal Bacon. The dreamy juice goddess built her dusty business all on her own (as a single mom!) thanks to her deep knowledge of food chemistry and personal trials and tribulations with health problems. With […]
Fun fact: The last time Congress thoroughly overhauled the regulation of personal care products like cosmetics and shampoo, World War II had not yet begun. Nearly 80 years later, personal care is a multibillion-dollar business, and many of the ingredients used in soaps and face creams are complex—and potentially dangerous—chemical […]
My wellness routine is pretty relaxation focused and not all that serious. I like hot water with lemon, setting my intentions, skin brushing, hot baths and meditating when I have time, so when we decided to try cryotherapy on an episode of ‘The Wellness Experiment,’ I was excited to push […]
On this week’s episode of ‘The Wellness Experiment,’ (watch it HERE) we get super chill and go into a womb-like environment to experience the floating trend also known as isolation tank, sensory deprivation tank, float tank, flotation tank, or sensory attenuation tank. What is floating? Floating is a lightless, soundproof […]
Vitamins and minerals are essential nutrients that perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy and repair cellular damage. So naturally, vitamins and minerals are heavily debated. Are we getting enough? Too much? […]
Made famous by Gwyneth Paltrow, the V-steam is exactly what it sounds like…a steam for your V! Also known as “chai-yok” in Korean, or “yoni” which is the Sanskrit word for womb or vagina, the V-steam is an ancient practice used to regulate hormones, detoxify the stomach, aid in infertility, […]