Hii. Hiiii! HIIIIII! It’s been a while since my last blog post. Over three month which for me, someone who posted at least twice a week since 2005, is a loooong time without hitting the publish button. Firstly, how are you? I hope you’re well and dealing with 2020 with […]
What if 2020 Isn’t Canceled?
In case you missed this powerful post on Instagram, I wanted to share it here. It can be hard to make sense of the dark times but they’re truly what shapes us and I couldn’t agree with this sentiment more. Hope everyone is well! xx, G
Asking The Hard Questions
I’ve spent the week processing, learning and taking in this moment. This pivotal moment which will be discussed forever. Where were we? Where did we march? And most importantly, how did we impact change? In the spirit of change and holding one another accountable, I want to talk about […]
Tips On Mindfully Supporting Small Businesses
Small businesses are hurting more than ever and if you want to go to your favorite coffee shop, book store, workout class and/or restaurant when this is all over, it’s up to you to keep them afloat. They simply won’t make it without their communities support. So, let’s all rally […]
The Live Workout That Lifts My Spirits
Hii! How’s everyone doing? I’m on day 68 over here (sorry for the decline in content but my hands are full with my girls) and since LA’s safer-at-home order was extended through the summer I thought I’d share one of my instant mood lifters: Ryan Heffington’s #SweatFest IG live workout. […]
1 Minute Self-Care
I never understood when people would say that they never had time to themselves. It sounded like an exaggeration….really, no time? Seemed impossible! And then this quarantine hit and with two in diapers, I’m experiencing it myself. I literally have no time alone and feel overwhelmed. So, to try to […]