How’d everyone do with the bathroom toxin elimination challenge last week? Special thanks to those who left additional ideas for product swaps—I’m definitely going to swoop some of those up! This week, while we’re already focusing on our bathrooms, I want to present the idea of using your shower/bath as […]
Toxins (boooo!). They’re everywhere! And though it can be overwhelming, we can limit the amount we allow in our homes and on our bodies as much as possible. Trusted products like soap, toothpaste, lotion, etc. are often packed with chemicals that nobody in their right mind would ever rub over […]
Hiiii guys! How are we feeling after the first Wellness Challenge? I definitely found myself not always taking time to decompress, so I’m going to keep working at that. Ready for this week’s?? Challenge: Setting your intentions (daily, weekly, & monthly) First up, let’s talk about what an intention is. […]
I’m sure you’ve noticed the shift here—and on my social accounts for that matter—as a lot of the content has been heavily wellness-related. It’s such a vital part of my life, it feels weird not focusing on it. To match the passion and lifestyle behind the updated BIA attitude, there […]