I’ve written about how social media can be overwhelming, but one of its benefits is the access to motivational influencers. There’s a lot of negativity on Instagram and Snapchat, but if you follow the right people, they can totally inspire you! It’s probably my favorite part of social media, actually, […]
Ahhh vegetables—the toughest part of the food pyramid to get enough of, right?! Don’t get me wrong, I actually love veggies, but between all the other options in the world, it can be tough to get the recommended 5-9 servings a day. The thing is, when I do fill my […]
Being social is something I’ve always associated myself with and enjoyed, but as I get older, I’m noticing that my love for spending time in solitude is just as pleasant—if not more. When I first felt this pull, I suffered from FOMO (fear of missing out) and forced myself to […]
A hydrated, dewy look is the holy grail of skincare and something I’m constantly trying to obtain—especially once the cold (fine, suuuper mild) months come during fall and winter. But even us California girls deal with dull, dry skin! I’m very conscious of how much water I drink and though […]
One of my favorite ways to unwind from a busy day is to read in silence. I try and turn off all technology and dive into a book 60 minutes before bed to decompress and have a little me time. I personally like real paper books vs. tablets to give […]
My love for caffeine is documented and obvious, but there are times when I can’t rely on it for energy. This usually happens because it’s late in the day and I don’t want to mess with my sleep pattern or I’m trying to detox from it. I’m also naturally low […]