With the amount of time we spend on our phones, I couldn’t help but wonder, ‘Is all the electromagnetic radiation bad for us?’ I spent a lot of time researching, reading, and talking to experts about my concerns, and the simple answer is ‘Yes, it’s certainly not good for us.’ […]
It doesn’t matter how many times we reapply the sunblock, sometimes you just get burned! Last weekend after a lovely long day at the beach, I came home with one of those brutal blistery burns. I moped around, so upset with myself for letting this happen, and searched for relief […]
How’d everyone do with the bathroom toxin elimination challenge last week? Special thanks to those who left additional ideas for product swaps—I’m definitely going to swoop some of those up! This week, while we’re already focusing on our bathrooms, I want to present the idea of using your shower/bath as […]
I’ve loved coffee since forever, but lately I’ve noticed a craving for tea in its place. Pretty sure it stemmed from a serious coffee overload that left me feeling anxious and blah all day. After that, I found myself reaching for breakfast tea instead of my usual espresso in the […]
Breaking up sucks—and so does moving on from ex’s. And while these topics are well documented in advice columns and we know that Sex & the City and a #revengebody help mend, the conversation surrounding breaking up with friends is fairly muted. At least it was for me during my […]
Toxins (boooo!). They’re everywhere! And though it can be overwhelming, we can limit the amount we allow in our homes and on our bodies as much as possible. Trusted products like soap, toothpaste, lotion, etc. are often packed with chemicals that nobody in their right mind would ever rub over […]