Growing up, my closet was an absolute MESS (I’m sorry, Mom). I basically shoved as many Forever21 shirts as I could and paid no attention to how the space looked or made me feel. I’d rarely clean it out (because the more clothes the better, right?!) and didn’t think much […]
Did you successfully conquer logging out of your social accounts for one whole day last week? Doesn’t it feel great? It’s definitely one of the challenges I’m going to try and complete each week moving forward. I’ve also been making it a priority to actually get relaxation in lately. I […]
Made famous by Gwyneth Paltrow, the V-steam is exactly what it sounds like…a steam for your V! Also known as “chai-yok” in Korean, or “yoni” which is the Sanskrit word for womb or vagina, the V-steam is an ancient practice used to regulate hormones, detoxify the stomach, aid in infertility, […]
Morning routines get lots of attention which is great because I highly believe in them, but don’t forget about things you can do before bed to make your mornings look better. I shared how I get a good night’s sleep a while back, but I wanted to discuss specific things […]
Now that we’ve cleansed our bodies by adding more nutrients last week, I want to push that even further. My world has been (happily!) consumed by the theme of detox lately, especially after curating the Year of Wellness. I’ve been making detox a priority and am in love with the […]
I make just about everything at home and do it with joy, but almond milk was where I drew the line. For whatever reason, I found the whole making-your-own-almond–milk thing to be rather pretentious. I gave it one big eye roll. My thought was, there…