We live in a world where the term ‘anxiety’ gets tossed around like confetti – and everyone I know seems to suffer from some form of it. And while I’m no doctor, I think it’s nice to share tactics with each other if it helps us feel better, right? I’ve […]
This post was written by BIA contributor Chelsea Becker March was a crazy month for me! Between being 9 months pregnant, buying our first home (and moving), and planning a maternity leave, it was a lot. And what was unique about this season of busy was that SO much of […]
We take care of our skin and exercise, but one of the areas we tend to forget about – at least I do anyway – is our nails. And I’m not talking about going to the salon every week to get them done, but more natural ways to keep them […]
As the celery juice trend continues to take over the world, it’s got me wondering what other fresh juices pack a nutritious punch. Because as healthy as the Medical Medium says it is for you, let’s be honest, celery juice tastes like shit, so maybe something that’s a bit more […]
It’s safe to say that wellness has become a *thing* over the past few years. And while that’s amazing, it’s also brought in a lot of added pressure to busy lives, and it can sometimes make us think of all the things we’re NOT doing vs. what we ARE. Even […]
The other day, I was on my computer and I needed to restart it. The restart (as we all know) was going to take about 30 seconds, but out of instinct I grabbed my phone to pass the time. Five minutes later, I realized my computer had finished turning on […]