Though I often write about ways I’m improving wellness in my life, there are a few things I feel like I’m naturally good at—or lucky to not need improvement with. For one, I generally enjoy eating clean, so that comes pretty easy. Secondly, sleep. Since I was young, I’ve always […]
Healthy Foodies To Follow On Instagram
Following a well-curated feed with an eclectic mix of account types is what makes scrolling through Instagram so much fun! And for me, some of my favorites to follow are the foodies. Pretty photos aside (although they are realllllly pretty) I find loads of recipe inspiration on the gram—all of […]
4 Books to Provide Motivation
I don’t know if it’s just me, but September always feels like a second start—or maybe a restart—to the year. It probably dates back to returning to school or the start of fall, but it’s always a sacred month for me. Time to wash away the business of summer and […]
Wellness Challenge: Work Outside
If you’ve been following this site for a while, you’ve likely heard us talk about the benefits of taking breaks outside. Not only is Vitamin D and fresh air energizing, but it’s also amazing for happiness—which is why I’ve been taking advantage of it all summer long. Taking short walks […]
Jumpsuits Take Two
I wasn’t joking about my love for jumpsuits a few weeks back! This version is a bit more girly given the ruffles, soft hues and tropical print. The perfect one-piece to throw on for a luncheon, shower or a day of shopping (don’t all those activities sound so leisurely and […]
The Best Clean Deodorants
When it comes to clean beauty, one of the biggest questions is, “but which clean deodorant actually works?!” The struggle to find a non-toxic deodorant can be very real and that’s because so many of the non-toxic deodorants, truth be told, are not great. Even the good ones, relative to […]