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Wellness Challenge: Keep Your Side Clean
In AA, there’s a motto of ‘keeping your side of the street clean,’ which basically means to hold yourself with respect even when someone does something that hurts you. Although I’m not in AA, I have been to meetings to support others and found this motto super relatable – and […]
Wellness Challenge: Reconnecting With Yourself
There’s something about being pregnant that’s made me nest in more ways that cleaning up our guest room – though that’s top of my list right now. I’ve been getting in the habit of looking at old photos (both physical or digital), reading old journals, listening to old CDs (YUP!), […]
Wellness Challenge: Personal Day
First off, this challenge might be a little easier for me since I work for myself and don’t have a boss breathing down my neck, but I’m so passionate about personal days that I had to write about it. Also, I know a lot of companies are following suit and […]
Wellness Challenge: Self-love Bath
We talk a lot about self-love on this site, yet we don’t always include that theme in the weekly challenges. I usually like to push myself (and you guys) to do something new, or maybe something a bit more outside of the box – but since life has been nuts […]
Wellness Challenge: Healthy Thanksgiving Swaps
Who has their stretchy pants ready to go for Thanksgiving? Moi, that’s for sure! Thanksgiving is one of my favorite days – not only because of the food – but also because it’s the start of all the holiday festivities with family and friends. Last year I ate a little […]
Wellness Challenge: Finding Hygge
Many of you have probably heard the term “hygge” being tossed around lately, and if you’re like me, you had no idea what that meant (or maybe I’m the only one, ha). Pronounced “hoo-ga,” this Danish concept basically encompasses a feeling of coziness and well-being through being at home and […]