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16 Ways to Make This Week a Good One
Happy Monday! There’s something about summer Mondays that make them a liiiittle bit easier right? Thank you, sunshine! If you’re looking to keep the good vibes going throughout the week, here are 16 other things to try: Start each morning with a glass of water full of these things. Take […]
3 Practices I Invested in While Pregnant
Written by contributor Chelsea Becker Before getting pregnant, self-care was a big part of my life. From a relaxing morning routine to lots of alone time, I prioritized taking care of my body, mind, and soul. It was truly one of my favorite things – and even a hobby. Then […]
5 Quick Ways to Practice Patience Daily
This post was written by BIA contributor Chelsea Becker March was a crazy month for me! Between being 9 months pregnant, buying our first home (and moving), and planning a maternity leave, it was a lot. And what was unique about this season of busy was that SO much of […]
5 Things to Stop When You’re Craving Less
This post was written by contributor Chelsea Becker I’m forever trying to live with less, do less, and consume less in my life. It’s a mantra that I started living out a couple of years ago and for the most part, feel like I do a decent job with. But […]
5 Quick Tips for Making Holiday Traveling Easier
Holiday travel is one of my least favorite things in the world if I let it be. Yes, it can be overwhelming, slow, stressful and all the things, but what I’ve found is that it just takes a little extra effort – in terms of planning, releasing control, and the […]
15 Ways to Feel More Relaxed This Season
Thanksgiving may be over, but the height of holiday craziness is at its peak – at least over here. Whether you’re stressed out from events or your to-do list, or you’re just looking for ways to chilllll, try these 15 things. Give your skin some love and then go to […]