I can’t remember where I first heard the saying “no response is a response,” but it’s one of my favorites. I wouldn’t say I’m confrontational, but I’m definitely one to speak my mind if something doesn’t sit well. And while I appreciate that about myself – there are times when […]
Personal development is something I’ve tried to keep at the forefront over the years. And even as I age, I believe that one of the keys to growth (both personally and professionally) is having a mentor. Because let’s be honest, figuring life out is harrrrd, so having someone there to […]
We all know and love garlic as the flavorful add-in to some of our favorite savory dishes, but have you ever thought of it as a health supplement? As it turns out, garlic is one of the most beneficial natural supplements out there! Its lingering smell on your breath might […]
Charcoal has been a maaajor wellness trend for a while now and I actually can’t believe I haven’t talked more about it. But here it is, in this week’s LIVE WELL! It seems like it started as a soap and then overnight there was charcoal everything (literally, there’s even charcoal […]
I’ve been hearing the phrase “double cleanse” more and more lately, so I thought I’d weigh in with a LIVE WELL installment on the topic. Double cleansing is the very trendy thing to do right now when it comes to skincare. All the big magazines and beauty resources are raving […]
Today’s LIVE WELL is kind of unorthodox and also very exclusive to the parent crowd, but it’s something I’ve been wanting to touch on. To me, living well means a lot of things – one of those being treating people well. Being a good friend and member of society. And […]