At the end of each year, I like to take some extra time to reflect – I feel like it really helps me with resetting my goals, and it gets me refocused and ready to tackle the new year. In what feels like such a dark, scary world lately, I […]
My 2018 GOALS
Ahhhh 2018! 365 new pages to write, what will yours say? While the future is always unpredictable, I’m a firm believer that you can manifest your life. “What you think, you become” is one of my favorite quotes, and to help guide those manifestations one of the exercises I’m vigilant […]
Self Love New Years Resolution Ideas
Resolutions get a mixed review, but personally, anything that feels fresh and motivating is something I like getting behind. I find that setting some major goals along with smaller ones (that make me a better person and make life feel better) is a good mix – and you know a […]
Wellness Challenge: Keep Your Side Clean
In AA, there’s a motto of ‘keeping your side of the street clean,’ which basically means to hold yourself with respect even when someone does something that hurts you. Although I’m not in AA, I have been to meetings to support others and found this motto super relatable – and […]
3 Products To Help With Daylight Savings
I’ve never been a proponent of daylight savings in general, and come this time of year when it’s pitch black and COLD when my alarm goes off, I absolutely hate it. Energy to get out of bed is minimal, as is motivation for a workout or pretty much anything, if […]
Wellness Challenge: Reconnecting With Yourself
There’s something about being pregnant that’s made me nest in more ways that cleaning up our guest room – though that’s top of my list right now. I’ve been getting in the habit of looking at old photos (both physical or digital), reading old journals, listening to old CDs (YUP!), […]