because im addicted

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self help, self love, Slider, Wellness, Wellness Challenge

A Breathing Technique That Works

January 9, 2017 6 Comments

How’s everyone doing with the 31 days of wellness challenge that I proposed last week? I hope it’s making the start of your year feel amazing. (Reminder: today is the day to try bullet coffee, so cheers to that!). This year, one of my biggest goals is to slow down. […]

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self help, self love, Slider, Wellness

16 Ways I Simplified Life in 2016

December 29, 2016 25 Comments

As the end of a year approaches, I always come back to how to simplify life heading into the new year. I don’t know if it’s the never-ending holiday shopping, hectic schedule or just the stress, but ending the holidays usually leaves me exhausted and craving more minimalism. The start […]

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self help, self love, Slider, Wellness

Turning Comparison Into Drive

November 3, 2016 7 Comments

Comparison is tricky. It can lead to unfair personal expectations and judgement against others. And with the constant social media browsing and access to other people’s lives 24/7, I’ve started feeling like a lot of my days revolve around comparison. A blogger who has an unreal closet, a fitness girl […]

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mindfulness, self help, self love, Slider, Wellness

10 Ways To Practice Self Love

July 6, 2016 15 Comments

The definition of self love is, “regard for one’s own well-being and happiness (chiefly considered as a desirable rather than narcissistic characteristic)” and it’s an essential practice in my life. It’s tough to remember to make time for yourself, so if you’re runnin’ low, here are ways to up the […]

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books, digital, mindfulness, personal style, self help, self love, Wellness

A Useful Tip To Stop Procrastinating

May 13, 2016 13 Comments

I’m wearing: Capwell + Co. At Sunset Earrings, American Apparel Turtleneck,Vintage Levi’s & Balenciaga boots The founders of Who What Wear, Katherine Power and Hillary Kerr, have been mentors to me since the early days and it’s been incredibly inspiring to learn from them and watch and them grow their […]

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mindfulness, Sam Negrin, self help, self love, Wellness

5 Things Healthy People Do Everyday

July 30, 2015 24 Comments

This is a guest post from Sam Negrin | creator and EIC of AllGoodHealth.net If you’re interested in living a more healthful life but don’t know where to start, these 5 tips are effective and easy to incorporate into your everyday routine. When I first made the decision to make […]

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because im addicted