I don’t know about you guys, but I’ll kill it one week, then have a period where the only thing I can concentrate on is everything BUT work or my to-do list. Am I alone here?! As my focus started to linger more and more, I started looking for ways […]
Sundays are such a bittersweet day, right? It’s the weekend and typically a happy day, but the thought of Monday starts lingering by late afternoon. To combat the Sunday blues or scaries as some people call them, I’ve started using Sundays as basically a self-care and prep day. After hitting […]
Social media started out great for me; it provided inspiration, communication, and was a fun way to pass time. Slowly, though, it’s become yet another item on my to-do list. I feel pressure soon after I wake to check my feeds. It literally nags at me until I find myself […]
It feels like just yesterday when I sat down on a chilly December day to write down my 2016 goals, and now as we’re in the blazing heat of July, half of the year is behind us. Poof! Just like that. As we enter into the second half of the […]
There’s been a lot of hate and negativity in our world lately, and it’s hard not to fall in a funk from it all. I wanted to write a quick post on ways to show compassion and positivity even in a time where the bad seems to outweigh the good. […]
The definition of self love is, “regard for one’s own well-being and happiness (chiefly considered as a desirable rather than narcissistic characteristic)” and it’s an essential practice in my life. It’s tough to remember to make time for yourself, so if you’re runnin’ low, here are ways to up the […]