It’s officially summer (yayyy), a season that I absolutely love! The sun is shining, the days are longer—it all kinda feels like a fresh start to me. It’s the perfect time to pick up new good-for-you routines and detox from the chilly months. Here are 10 ways to feel light […]
With life busier than ever in 2016, sleep has been a major buzz word lately. Arianna Huffington released her book, “The Sleep Revolution,” which went to show that even the most wealthy, talented, and smart people were ignoring the importance of logging enough zzz’s. We’ve heard the same thing for […]
When it comes to wellness, a lot of girls ask me how I got started and where they should start. The truth is I’m no expert, BUT a lot of us already have a really strong wellness practice by definition. well·ness: the state or condition of being in good physical […]
I’m wearing: Capwell + Co. At Sunset Earrings, American Apparel Turtleneck,Vintage Levi’s & Balenciaga boots The founders of Who What Wear, Katherine Power and Hillary Kerr, have been mentors to me since the early days and it’s been incredibly inspiring to learn from them and watch and them grow their […]
I’ve been on a mission to reduce the chemicals in, on and around my body for the last few years. I started my detox by focusing on eliminating chemicals in the food I was eating – I nixed all the processed foods and opted for local, organic and non-GMO. Next, […]
While devouring The New York Times on Sunday I read this article about unfollowing and felt empowered by one simple reminder, “Unfollowing is the best. I think that social media is so pervasive in our everyday life that it can be easy to forget that it is entirely optional. You […]