Did everyone enjoy treating yourselves last week? I hope so! On top of giving in to indulgences, something that’s incredibly important for your mind and body is staying healthy. Obviously. But in addition to exercise, eating greens, and getting enough sleep, it’s also on you to keep up with your […]
I live for big cozy sweaters around the house and on cold days, but I also love the idea of feeling feminine and even sexy in one sometimes too (anyone else?!). Plus, it’s not cold enough in LA for bulky ones yet. This semi-backless sweater is the ideal mix […]
Comparison is tricky. It can lead to unfair personal expectations and judgement against others. And with the constant social media browsing and access to other people’s lives 24/7, I’ve started feeling like a lot of my days revolve around comparison. A blogger who has an unreal closet, a fitness girl […]
Fun fact: The last time Congress thoroughly overhauled the regulation of personal care products like cosmetics and shampoo, World War II had not yet begun. Nearly 80 years later, personal care is a multibillion-dollar business, and many of the ingredients used in soaps and face creams are complex—and potentially dangerous—chemical […]
As the seasons turn, I like to assess my poor habits before things get out of control with cold weather, holiday parties, unhealthy food options, and general craziness. Because the only thing that can ruin the holiday season—for me—is feeling blah the whole time. Plus, I want to make sure […]
I recently had lunch with a friend who said that while she loves my wellness-focused content, my social media accounts can come across too serious—and more importantly, not authentic to my true, fun self. And while I do feel like my blog content mimics the wellness lover in me, I […]