“Clothes too dirty for the closet but too clean for the laundry: welcome the CHAIR.” I came across this quote on Instagram a few weeks back and thought, YUP, pretty much! Who else is guilty of this? And if you’re not, I envy you! After seeing that quote, I immediately […]
This week’s challenge is one that I’m really excited about simply because it feels soo good. I’m talking about grounding (and no, not the punishment type of grounding that filled our childhoods!). I’m about to get scientific on you guys, but just for a sec. To break it down really […]
Lately, I’ve been attempting to clean up annoying habits. Habits that I don’t necessarily notice until I start being mindful of them, then realize exactly how often I’m doing X annoying thing. You feel me here? Of course I’m not ever going to be perfect, but I do think it’s […]
I know crystals and the ideas behind them can be a bit out there, but that’s what this series is all about—finding ways to increase living a good life. And for me, crystals do just that. The gist of crystals is, depending on the type, they bring healing properties into […]
There are three big areas that I like to focus on when it comes to eliminating toxins from my life: what I put in, on and around my body. For today’s challenge, we’re going to focus on what we’re putting around our bodies every time we clean our homes. Challenge: […]
I’ll admit, whenever I hear about a supplement that’s the latest and greatest, I’m always pretty skeptical—albeit intrigued. Are they legit? A scam? Actually helpful? And I felt this way for a long time about what I’m about to suggest for this week’s challenge. Challenge: Take a probiotic daily If […]