I had the pleasure of attending the goop health summit last weekend which I thoroughly enjoyed. A handful of my favorites spoke including Dr. Alejandro Junger, Esther Perel and Dr. Robin Berman to name a few, along with a bunch of others covering gut health, parenting, sexuality, psychology and all […]
Summa, summa, summa time—it’s here! Today marks the first official day of summer, which makes me incredibly happy. Time for easy days, pool and beach breaks, cute dresses, and lots of sunblock, obviously. If you want to stay protected (as you should) but aren’t into the loads of toxins in […]
I’ve documented my love for supplements and vitamins as a means to cover things I’m not always getting in my diet or to increase my optimal health, but I’ve struggled with an efficient system for years. From forgetting to take them, to being unsure of exactly what I need, I […]
I don’t know about you, but my allergies are on fire this year and not in a good way. Between the heavy rain and windy days we’ve been having recently in California, I’m kinda dying. I hate the idea of taking an allergy pill every single day (or medicine in […]
When I think back to any unhappiness I’ve had at jobs in the past, my commute always comes to mind. Though it was my time to catch up on Howard Stern, driving—scratch that, sitting in traffic, thank you LA!—to start and end my days…sucked. Dealing with rude drivers, the frustration […]
Like many LA girls, I developed a major girl crush on Moon Juice founder, Amanda Chantal Bacon. The dreamy juice goddess built her dusty business all on her own (as a single mom!) thanks to her deep knowledge of food chemistry and personal trials and tribulations with health problems. With […]