We’ve talked a lot about detoxing from devices and really do believe it’s crucial to recharging your mind, but also know it’s not always realistic to fully cut out technology. I still struggle to give up tech, even when I know I need to, mainly because our culture relies on […]
Wellness Challenge: Crystals
I know crystals and the ideas behind them can be a bit out there, but that’s what this series is all about—finding ways to increase living a good life. And for me, crystals do just that. The gist of crystals is, depending on the type, they bring healing properties into […]
The Dangers of Oversubscribing to Information
I’ve enjoyed consuming content for as long as I can remember. Reading TigerBeat and every magazine I could get my hands on as a teenager, and then moving onto books and blogs as an adult. But somewhere along the way, I found myself constantly thinking of something I’d read—whether it […]
My Secrets To A Better Morning
I was NEVER much of a morning person. I’d wake up crabby and just not in the mood. Those shirts that say things like ‘don’t talk to me until after I’ve had my coffee’ summed me up pretty well. But the truth was, I didn’t want to be that way. […]
How To Detox Your Cleaning Products
There are three big areas that I like to focus on when it comes to eliminating toxins from my life: what I put in, on and around my body. For today’s challenge, we’re going to focus on what we’re putting around our bodies every time we clean our homes. Challenge: […]
Instant Ways to Feel More Confident
Wearing J.O.A. top, Levi’s, vintage head scarf & Ariel Gordon hoops My confidence is always wavering—I’m pretty sure it’s just part of human nature. Some days I’m feeling great about myself, and the next I can feel totally blahhhh. But as I’ve gotten older, I’ve (thankfully!) found certain things that […]