This is a guest post from Sam Negrin | creator and EIC of AllGoodHealth.net If you’re interested in living a more healthful life but don’t know where to start, these 5 tips are effective and easy to incorporate into your everyday routine. When I first made the decision to make […]
To supercharge my mind and body, I start just about every morning with a nutrient packed and delicious smoothie. I’m absolutely addicted! I started sharing smoothie recipes on SnapChat (@GeriHirsch) which has led to loads of smoothie questions . To help answer some of those questions I put together my […]
This is a guest post from Sam Negrin | creator and EIC of AllGoodHealth.net and editorial manager of LEAFtv Do you ever get home after a long day and quickly prepare an unhealthy meal because you’re #hangry and can’t even? This is a really common circumstance. It takes an incredible […]
This is a guest post from Sam Negrin | creator and EIC of AllGoodHealth.net and editorial manager of LEAFtv The practice of yoga has so many incredible healing benefits to both our mind and body. The word Yoga in Sanskrit actually means, to yoke or bind, to unite [mind, body […]
This is a guest post from Sam Negrin | creator and EIC of AllGoodHealth.net and editorial manager of LEAFtv If you didn’t have skin problems as a teen, you’re lucky. But for most of us, acne and inflammation have been a regular occurrence for years. If you feel like you’re […]
This is such a great smoothie for a refreshing summer pick-me-up. It has green benefits from the spinach and sweetness from all of our favorite summer fruits. The water in the watermelon acts as the liquid so there is no need for additional milk or water. Here’s how you do it: […]