I’ve always had a love/hate relationship with networking. On one hand, it comes with anxiety and small talk, and on the other, it’s one of the most effective ways to further your career. Simply put, it’s getting to know people and being social. You never know how a connection can […]
Wellness Challenge: Go Red
It’s clear by now that I’m pretty obsessed with my smoothies—and they’ve been mentioned on my site many times. And while I put new ingredients in here and there, I generally stick to mixing in greens no matter what. Until now. Greens aren’t going anywhere in my diet, but I […]
Strawberry & Mango Coconut Water Smoothie
Smoothie season is back and it feels soooo good! Who else is excited?! I’ve been blending up new variations just about every day and this is one that I keep craving. Between the hydration of the coconut water, sugar spike from the fruit and power in the superfoods, it’s wildly […]
Lately
Happy Friday! I hope everyone has had a good week! A few things before we get into the outfit post: 1. I was so delighted to hear your stories about how you changed something you were unhappy with in your life in response to this […]
5 Steps to a Healthier Body Image
As women, we’ve all dealt with body-love issues—or if you haven’t, bowing down to your confidence. But from what I’ve experienced by talking to and witnessing girlfriends, moms, grandmas, myself, is that the majority of women struggle with a consistent positive body image. I think that confidence gets easier with […]
8 Best Clean Fragrances Brands
Growing up, I was a major perfume fan. It’s something my grandmother and I bonded over and I loved how grown up and feminine I felt using them, even as a little girl. But as I’ve grown into an adult and have learned about the chemicals added to most, I’ve […]