Drinking tea has long been associated with some amazing and positive health benefits, and it’s one of my favorite things to do—truthfully! Isn’t there something totally peaceful about sipping on some hot tea? No matter your tea preference, the good news is that all types are in some way nutritious. […]
Honoring Friendships & Pregnancy Experiences
As responsible young women, my girlfriends and I spent the earlier parts of our sexualized lives trying to not get pregnant. Fast forward past college, add on one more decade, and now that we’re in our 30’s most of us either have kids, are trying to have kids or are […]
Easy Ways To Improve Your Posture
We’ve all heard it—or maybe even experimented it—but as we age, our bodies just start to…hurt. I try my best to stay in shape and eat well, but something else we can all do to promote longevity when it comes to our bodies? Sit up straight. Sometimes I’ll catch a […]
The Best Street Style Snaps From Milan Fashion Week
Special thank you to all the fashion skittles wearing these must-have Gucci cat eye sunglasses (ehhh hemm, Christine Centenera) – I ordered them and LOVE! Who else is enjoying the steady stream of street style snaps pouring out of fashion month? Next stop: Paris! Photos: Harper’s Bazaar & […]
Please Advise!
Dear lovely readers of this here blog, Over the last two years this blog has transitioned quite a bit and I’d love to know more about what you are and are not enjoying. So, I ask you kindly, please let me know: 1. What type of content are you enjoying […]
Energizing Anti-Inflammatory Facial Massage
You know those mornings when you wake up to a seriously swollen face and no matter how much makeup you use, you still look like a puffy mess? Been there! Sodium, not enough water, alcohol, hormones, grains, surgery, and crying are all culprits of swelling, but there are thankfully some […]