Small changes add up to BIG results. Especially when it comes to changing things like stress and/or your mood which is something I’m personally focused on. I’ve played with a handful of elimination experiments ranging from food to relationships to toxins and the like, but have found great clarity in […]
Wellness Challenge: Creating a Spiritual Space
One of the best things I’ve done for my wellness routine is incorporating a meditation practice each morning (I do transcendental) or when it feels good. It not only centers me, but it’s such a calming way to start my day—as opposed to rushing into the shower or looking […]
The Best Street Style Snaps From NYFW
In lieu of Friday’s usual outfit posts, I’m grabbing some of my favorite street style snaps from NYFW for a big old dose of outfit inspiration! Can we talk about all the swoon worthy coats? It almost […]
February Clean Beauty Update
As someone who has never been a beauty junky, I’m now officially addicted (sorry, had to!). My love for beauty products has blossomed as my passion for clean beauty grows and the most exciting part is that the clean beauty industry is exploding at the same time as my insatiable […]
Stuffy Nose Herb Face Steam
Ahhhhh! There’s nothing like a breath of fresh air UNLESS you can’t actually breathe through your nose or feel pain in your chest upon deep breaths. That’s where this stuffy nose herbaceous face steam comes in. Complete with fragrant soothing herbs and therapeutic essential oils, this face steam is an […]
10 Ways To Celebrate Love For Valentine’s Day
Valentine’s Day gets a bad rep, but if you take away all the corny aspects (and no judgements if that’s your thing!), it’s simply a time to share love. Love for partners, friends, family, and strangers. And since our nation and society in general could use some love right about […]