I saw this last week on Instagram and loved it so much! Had to share it here, too. XX, G Photo: Fiona
A Good Reminder About Revenge
How to Make These 7 Wellness Practices Less Intimidating
It’s safe to say that wellness has become a *thing* over the past few years. And while that’s amazing, it’s also brought in a lot of added pressure to busy lives, and it can sometimes make us think of all the things we’re NOT doing vs. what we ARE. Even […]
Leo’s 1st Birthday
Baby girl turned 1! They said it would go fast but I can not believe just how fast. As I reflected on her first year, I couldn’t help but feel so incredibly full and grateful. I have never felt more content and peaceful in my life. It’s […]
One Small Change to Add Stillness to Your Day
The other day, I was on my computer and I needed to restart it. The restart (as we all know) was going to take about 30 seconds, but out of instinct I grabbed my phone to pass the time. Five minutes later, I realized my computer had finished turning on […]
A Body Positivity Quote That Resonated
I came across this recently on Instagram and loved it so much, I had to share it here, too! XX, G Photo: Gabby Hardy
Coffee Talk Intro
After retiring the wellness challenge/live well series (does anyone miss this or nahhh?), I thought it would be fun to bring a new column or two to the site. One of which we’re going to call “coffee talk” – a series where I answer 3 commonly asked questions that I […]