Search results
208 results found.
LIVE WELL: Find a Mentor
Personal development is something I’ve tried to keep at the forefront over the years. And even as I age, I believe that one of the keys to growth (both personally and professionally) is having a mentor. Because let’s be honest, figuring life out is harrrrd, so having someone there to […]
LIVE WELL: Use Garlic in a New Way
We all know and love garlic as the flavorful add-in to some of our favorite savory dishes, but have you ever thought of it as a health supplement? As it turns out, garlic is one of the most beneficial natural supplements out there! Its lingering smell on your breath might […]
LIVE WELL: Charcoal
Charcoal has been a maaajor wellness trend for a while now and I actually can’t believe I haven’t talked more about it. But here it is, in this week’s LIVE WELL! It seems like it started as a soap and then overnight there was charcoal everything (literally, there’s even charcoal […]
LIVE WELL: Give a Babysit
Today’s LIVE WELL is kind of unorthodox and also very exclusive to the parent crowd, but it’s something I’ve been wanting to touch on. To me, living well means a lot of things – one of those being treating people well. Being a good friend and member of society. And […]
LIVE WELL: Cold Plunge
Have you guys heard of cold plunges? I was a little unfamiliar with the topic, but after digging in a bit and trying it, I’m hooked. So what is it exactly? Basically, it’s a tub or small pool filled with water—usually between 50 and 55 degrees Fahrenheit. Ideally, you’d jump […]
LIVE WELL: Improve Your Finances
Money can be a major cause of daily stress, so I thought it might be good to include it as a topic in the LIVE WELL series. I usually get stressed about money when I realize I’m spending way too much on materialistic things. It can be really hard to […]