Besides the family time, days off, and delicious food, the other big perk of Thanksgiving weekend are the deals to be had. Black Friday and Cyber Monday are excellent days to shop (IMHO!), especially in the wellness category, an area where sales aren’t as frequent. If you’re looking to invest […]
4 Ways to Prep for a Healthy Holiday
It’s officially cozy season, which is obviously a welcomed time, but it’s also a difficult one when it comes to health – at least for me. Couple the seasonal laziness with all the heavy food and drinks served at holiday parties, and it’s no surprise that I usually feel more […]
Wellness Challenge: Healthy Thanksgiving Swaps
Who has their stretchy pants ready to go for Thanksgiving? Moi, that’s for sure! Thanksgiving is one of my favorite days – not only because of the food – but also because it’s the start of all the holiday festivities with family and friends. Last year I ate a little […]
Seasonal Spots
It’s hard to believe that it’s time to break out the holiday party outfits, but with Thanksgiving being next week, it’s very much a reality. And one that I’m excited about! I love this time of year – it’s joyous and cozy and full of so much love and gratitude. […]
Ramifications of Children and Social Media
Over the last five or six years, I’ve fallen in love with several different babies and kids and their mamas on Instagram. There was the adorable relationship between a boy and his dog during nap time known as Theo & Beau, costume napping created by photographer Laura Izumikawa which started […]
4 Tips On Keeping Your Blood Sugar Levels Stable This Season
If you’re anything like me, it can be tough to resist all of the comfort foods and sugary sweets that come with the holidays. Aside from being not so good for you, excess refined sugar and carbs can cause a sudden spike and then drop in your blood sugar. We’ve […]