If you read ‘25 Ways To Eliminate Toxins From Your System’ Part 1, I hope you took action and are feeling the difference! Anyone? Bueller? If not, I urge you to re-read the first list and finely comb through this one as I PROMISE you that diminishing toxins from your […]
The Benefits of Foam Rolling
Most of us spend our days sitting for way longer than we should – including me, which creates extra tension in our muscles (especially in the lower back). Pregnancy has definitely not helped with my body’s random aches and pains. There’s not much I love more than a good massage […]
Rhinestone Earrings
Just me or is anyone else majorly crushing on rhinestone earrings at the moment? Such a fun, editorial way to shake things up. Especially as the holidays encroach. Some that I’m eyeing: Save Save
4 Beauty Products That Promote Sleep
When I think of two of my favorite things in life, beauty/bathroom products + sleep come to mind, so you know I do my best to combine the two. As an adult, my ideal night involves zero plans, a new product to try, and an early bedtime (OK and maybe […]
Is A Doula Important?
Three months ago, I wasn’t totally sure you what a doula or midwife actually did. I knew they worked with pregnant women, but what exactly did they do? Couldn’t tell you. Then one day while laying on the table at my prenatal chiropractor’s office, he started asking me about my […]
6 Foods That Make You Live Longer
For me, it’s all about balance when it comes to eating healthier. I have my good days, and well, my not so good days, but hey, we all deserve to splurge a little! Regardless of what types of cravings I give in to (I have a MAJOR sweet tooth…OK and […]