Ohhh Los Angels! The land of palm trees, juice bars, workout studios and health nuts! But where does one actually go for quick and healthy meals? Here are some of my personal favorites when it comes to lunch spots: Erewhon Take one look at my credit card statement and it’s […]
Wellness Challenge: Go bare
When transitioning to a cleaner lifestyle, most of us start out with our diets—organic this, non-GMO that. But eventually, after realizing how many toxins are in our beauty products, we start adjusting our beauty routines, too. Are you hitting that point yet? I did a few years ago. Take getting […]
Reformation
Who else is having a fashion love affair with Reformation this summer? Particularly the floral dresses and jumpsuits…swoon! Wearing: Reformation Swiss Jumpsuit in Miranda, ZARA Sandals & Raen Benson Sunglasses
5 Amazing Wellness Retreats to Consider
Wellness retreats might get a rep for being a fad or silly, but personally, I love the idea of them. It’s often hard to fully relax and rejuvenate when we’re in our own homes, cities, and routines, so getting out of our setting is a good push. Sure, most are […]
5 Ways to Limit Sleep Anxiety
For as long as I can remember, I’ve dealt with sleep anxiety. Whether it was stressing about being the last to fall asleep at childhood sleepovers, living in noisy apartments, or dealing with people who snore, I’ve had overarching anxiety about not getting enough sleep each night. As I’ve seen […]
Wellness Challenge: Finish What You Start
I don’t like to think of myself as someone who doesn’t follow through, but there are so many times I start something and don’t ever finish it. Whether they’re to-dos around the house, or projects for work, I always seem to have a bunch of unfinished things piling up. Ugh! […]