This week’s challenge is one that I’m really excited about simply because it feels soo good. I’m talking about grounding (and no, not the punishment type of grounding that filled our childhoods!). I’m about to get scientific on you guys, but just for a sec. To break it down really […]
If we’re lucky, at the end of every day, we crawl into our own little boxes where we nourish, hang and rest our heads. These boxes we like to call home. I didn’t always love returning home. In fact, for a good portion of my life, home was not a […]
After sharing my life changes last week, the question I got most was, “sooo, what’s next?!” It was as though people didn’t believe me when I said that I was going to blog full time. There had to be something else, some new company or some new idea. But the […]
Lately, I’ve been attempting to clean up annoying habits. Habits that I don’t necessarily notice until I start being mindful of them, then realize exactly how often I’m doing X annoying thing. You feel me here? Of course I’m not ever going to be perfect, but I do think it’s […]
We’ve talked a lot about detoxing from devices and really do believe it’s crucial to recharging your mind, but also know it’s not always realistic to fully cut out technology. I still struggle to give up tech, even when I know I need to, mainly because our culture relies on […]
I’ve enjoyed consuming content for as long as I can remember. Reading TigerBeat and every magazine I could get my hands on as a teenager, and then moving onto books and blogs as an adult. But somewhere along the way, I found myself constantly thinking of something I’d read—whether it […]