Wellness might be the buzzword of the century, but for us at Because I’m Addicted, it’s truly a way of life. Not just wellness in terms of eating well or trying the latest trend out of Los Angeles, but practicing something we like to call “whole-body wellness.” At its core, […]
How-To: Tapping
In a world where it seems like a new wellness trend is popping up daily, there has been one in particular as of late that has caught my eye—tapping. It’s not something you need to go to a studio for, or even really see a professional about, but rather something […]
5 Books to Read This Spring
It’s no shocker that we’re big fans of books on this site, and judging by the response from past book round-ups, you guys are too. Mix an admiration for books in with the fact that it’s rained for a month straight in California (or what feels like it), and I’ve […]
How I Learned to Communicate My Anxiety Needs
This post was written by BIA contributor, Chelsea M. Becker I’ve talked about my struggles with anxiety before, and I know I’m not alone in dealing with it. It’s a problem that’s unfortunately become somewhat common in our busy culture, and one that I’ve accepted I’ll likely deal with for […]
13 Inspiring Quotes
Because who doesn’t love a quote pull? Whether you need a new phone background or a cute quote to push your forward this year, I got you! Here are 13 inspiring quotes. What’s your favorite of the above?!
5 Apps & Programs to Help You Get Organized
With thousands to choose from nowadays, it can be impossible to figure out which apps and programs are worth spending your money (or time) on, and which ones actually help make life easier – not harder. And trust me, I’ve been through most of them! There are 5 that I’ve […]