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mindfulness, self help, self love, Wellness

The Best Thing I Bought This Month

August 19, 2019 3 Comments

We don’t share a ton of shopping items on this site simply because it can feel spammy real quick, so hopefully you know that when we do (or share a link), we truly love the item. So with that being said, I wanted to share the one thing I’m really […]

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mindfulness, self help, Uncategorized, Wellness

8 Healthy (& Easy) Habits to Finally Start

August 8, 2019 5 Comments

Between all the wellness content out there, living a healthy lifestyle can feel overwhelming – we know this. But what if you just focused on super simple healthy habits? Ones that don’t feel too confusing, complicated, or crazy. Ones that don’t involve cacao powder, high-intensity workouts or collagen water (though […]

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mindfulness, self help, self love, Uncategorized, Wellness

How to Use Social Media in a More Meaningful Way

July 29, 2019 1 Comment

Remember life before social media? For a lot of us reading this site, we’re in that in-between generation who do in fact remember life without social media (or cell phones and computers) but also rely heavily on it in our daily lives. And here’s the thing – it’s not going […]

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mindfulness, self help, self love, Wellness

A Simple Way To Feel Less Stressed

July 25, 2019 3 Comments

Nowadays, it feels like everyone is STRESSED. Over the big things, the little things and everything in-between. But is all the stress really necessary? Is it worth putting our minds and bodies through? And will what you’re stressing over/worrying about matter in 10 days, 10 months, 10 years? Enter: The […]

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mindfulness, self help, self love, Wellness

10 Ways to ‘Do You’

July 17, 2019 3 Comments

In a time of Instagram comparison 24/7, gold stars for everyone, and information overload, it’s easy to start living your life on someone else’s terms. Or in a way that pleases everyone but yourself. I’m totally guilty of this and it’s something I have to check every so often using […]

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self help, self love, Wellness

16 Ways to Make This Week a Good One

July 15, 2019 3 Comments

Happy Monday! There’s something about summer Mondays that make them a liiiittle bit easier right? Thank you, sunshine! If you’re looking to keep the good vibes going throughout the week, here are 16 other things to try: Start each morning with a glass of water full of these things. Take […]

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because im addicted