There’s one relationship in all of our lives that often gets neglected more than others – our relationship with ourselves. Many of us are so busy juggling everyday responsibilities that we don’t really take time to focus on ourselves. If you don’t already have plans for NYE night, it’s a […]
Self Love New Years Resolution Ideas
Resolutions get a mixed review, but personally, anything that feels fresh and motivating is something I like getting behind. I find that setting some major goals along with smaller ones (that make me a better person and make life feel better) is a good mix – and you know a […]
Wellness Challenge: Keep Your Side Clean
In AA, there’s a motto of ‘keeping your side of the street clean,’ which basically means to hold yourself with respect even when someone does something that hurts you. Although I’m not in AA, I have been to meetings to support others and found this motto super relatable – and […]
3 Products To Help With Daylight Savings
I’ve never been a proponent of daylight savings in general, and come this time of year when it’s pitch black and COLD when my alarm goes off, I absolutely hate it. Energy to get out of bed is minimal, as is motivation for a workout or pretty much anything, if […]
Wellness Challenge: Reconnecting With Yourself
There’s something about being pregnant that’s made me nest in more ways that cleaning up our guest room – though that’s top of my list right now. I’ve been getting in the habit of looking at old photos (both physical or digital), reading old journals, listening to old CDs (YUP!), […]
Wellness Challenge: Personal Day
First off, this challenge might be a little easier for me since I work for myself and don’t have a boss breathing down my neck, but I’m so passionate about personal days that I had to write about it. Also, I know a lot of companies are following suit and […]