I went to New York a few weeks back to meet with editors about ‘The Year of Wellness’ which was both wildly exhilarating and exhausting at the same time. We had 10(!!!) meetings in the course of 1 day which were spread all around town. We were in and out […]
Is everyone energized off bee pollen from last week’s challenge? I hope so, because you’re about to need it. This week, I want to talk fitness. I’m a big believer in A. Finding workouts that you love (so that you’ll keep doing them) and B. Trying new things. It might […]
If you’re looking for a fall outfit inspiration gold mine, this is it! 70+ street style snaps from Paris Fashion Week. Oui oui! For more fashion week street style inspiration, don’t miss the best of New York & London. Hope you enjoy! […]
Vitamins and minerals are essential nutrients that perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy and repair cellular damage. So naturally, vitamins and minerals are heavily debated. Are we getting enough? Too much? […]
Goal-setting is a big part of my life. It gives me a sense of what I’m accomplishing day by day, month by month, and year by year. To keep myself truly accountable, I’ve found that writing down my goals and putting them in a specific place (my nightstand) allows me […]
Is everyone all relaxed after last week’s challenge of laying low? I hope so! Don’t forget to incorporate that challenge into your life moving forward—we all deserve a break! This week I wanted to bring the focus onto adding something a little funky—but really, really good for you—into your diet. […]