There are tons of buzzwords that float around in the health and wellness world. One that stands out to me the most – at least lately – is inflammation. You probably see this word associated with food a lot but what is it, really? In layman’s terms, inflammation is when […]
One of my favorite aspects of being a blogger is the writing aspect. Though I didn’t go to school for journalism or writing, it’s a hobby that I’m grateful to now have as a career. On top of that, I love researching new topics and then sharing them with you […]
If you follow me on Instagram, you’ve likely seen me mention Kelly LeVeque and her brilliance behind her Be Well brand. Kelly is a holistic nutritionist and wellness expert, and while attempting to get rid of the stubborn baby weight in a healthy way, I reached out to her for […]
Today’s LIVE WELL topic may seem a little extreme or totally normal depending on your lifestyle, but it’s an idea I’ve been toying with lately. Living in LA and having a blog where fashion is a major component, it’s very intriguing to think of going an entire month without buying […]
I pride myself on being as environmentally smart as possible or at least doing what I can to improve the state and future of our planet. Living in LA, I’m constantly surrounded by new ways to be Eco-friendly, which is one of my favorite things about the people in this […]
My husband Darin is in the entertainment business, so we’re definitely a household that enjoys certain television shows and movies. But it wasn’t until pretty much my maternity leave that I realized just how little TV we watch compared to a lot of my friends – and how much I […]