First off, this challenge might be a little easier for me since I work for myself and don’t have a boss breathing down my neck, but I’m so passionate about personal days that I had to write about it. Also, I know a lot of companies are following suit and […]
Let’s face it – this time of year is pretty crazy no matter how much prep goes into it, but that doesn’t mean there aren’t ways to balance out the busy. Lately, I’ve been all about apps that assist in calming me down before bed, or even when I’m driving […]
We talk a lot about self-love on this site, yet we don’t always include that theme in the weekly challenges. I usually like to push myself (and you guys) to do something new, or maybe something a bit more outside of the box – but since life has been nuts […]
Besides the family time, days off, and delicious food, the other big perk of Thanksgiving weekend are the deals to be had. Black Friday and Cyber Monday are excellent days to shop (IMHO!), especially in the wellness category, an area where sales aren’t as frequent. If you’re looking to invest […]
It’s officially cozy season, which is obviously a welcomed time, but it’s also a difficult one when it comes to health – at least for me. Couple the seasonal laziness with all the heavy food and drinks served at holiday parties, and it’s no surprise that I usually feel more […]
Who has their stretchy pants ready to go for Thanksgiving? Moi, that’s for sure! Thanksgiving is one of my favorite days – not only because of the food – but also because it’s the start of all the holiday festivities with family and friends. Last year I ate a little […]