I get asked a LOT of questions about the music I post on my workout snaps (holllller @gerihirsch) soooo, after many requests, I’ve put together a little mix on Apple Music. I’ll continue to update it regularly and if you have any suggestions/requests please leave them in the comments? I […]
I had the privilege of attending Oprah’s SuperSoul Sessions a couple of weeks ago in partnership with Aveda and it was INCREDIBLE! There were a handful of world-renowned speakers including Oprah herself, Cheryl Strayed, Eckart Tolle, India Arie, Caroline Myss, Kerry Washington and more. There were so many highlights but […]
If you frequent ‘Juice Served Here,’ or any of the juice bars, you may have noticed the rise of chlorophyll water. You may also have noticed the rise of girls dribbling green drops into their water or juice…also chlorophyll! So what is chlorophyll and why is it everywhere? Let’s discuss… […]
I absolutely love dark chocolate, blueberries AND smoothies so I thought, why not combine them all to make a powerhouse antioxidants cup of goodness? Between the blueberries, cacao, chia seeds and greens, this smoothie is an excellent (and tasty), start to an energetic day. Here’s how to make it:
It’s really hard to stay hydrated throughout the day (especially at Coachella!) – with this tonic, you get about 3x more hydration than a single glass of water. Coconut water is full of electrolytes (which helps you beat sluggishness throughout the day) and aloe vera is wonderful addition to anyone’s […]
I’m wearing: Heidi Merrick Windsor Dress, Levi’s Trucker Jacket, Krewe de Optic St. Louis sunglasses & Madewell Holepunch Transport Tote Spring is here and the produce is oh so fresh! So what exactly should you be shopping for at the farmers market or the grocery store this month? Lots of […]