If you’re looking for ways to detox your home and body the kitchen is a great place to start. From the food we eat to what we cook and clean with, a shocking amount of chemicals may exist right in your very favorite room. These chemicals can effect our mood, reproductive processes, growth and development, […]
We care about everything we put in our bodies so why should tampons be any different? Did you know that tampon brands are not legally required to disclose actual tampon ingredients on their packaging? As it turns out, most tampons and feminine hygiene products are made using artificial fibers, polyester, […]
There’s something about waking up and having a chocolate smoothie as delicious as this one that feels a little mischievous. It reminds me of sneaking into the pantry, climbing up the shelves and secretly eating cookies for breakfast when I was a little girl. The big difference is that those cookies got me in big […]
We are in the thick of cold and flu season and it’s gnarly out there. If you’re sick or feeling run down throw one of these ginger shots back for a major boost. Here’s how to make your own ginger shots:
I worked on a collaboration with The Chalkboard a few weeks back and the Creative Director was carrying a beautiful copper water bottle. Obviously I inquired and it turns that not only is it $20 on Amazon (here) but apparently drinking out of a copper water bottle has Ayurvedic health benefits. Like […]
I often look at fruits, vegetables and flowers and think, “Wow, it’s remarkable that this just grows straight out of the earth.” Vibrant, tasty AND full of nutrients? It’s almost too good to be true but it is in fact true and we are incredibly fortunate for this beautiful planet we call […]