There’s been a lot of hate and negativity in our world lately, and it’s hard not to fall in a funk from it all. I wanted to write a quick post on ways to show compassion and positivity even in a time where the bad seems to outweigh the good. […]
The Awake Cold Brew Coffee Smoothie
Some mornings there is simply not enough time to make coffee AND breakfast. Or maybe you’re just too lazy to make both (ehhh hemm, me!). Either way, leaving the house without caffeine and breakfast is not OK for anyone involved. Enter my favorite caffeine-jolting breakfast option: The cold brew coffee […]
A Career Milestone
Growing up, I was inspired by independent women and knew that I’d strive to be one as an adult. The idea of being able to support myself and be a self starter was even more appealing, and something I’m proud to say that I’ve managed! Running this blog and starting […]
10 Ways To Practice Self Love
The definition of self love is, “regard for one’s own well-being and happiness (chiefly considered as a desirable rather than narcissistic characteristic)” and it’s an essential practice in my life. It’s tough to remember to make time for yourself, so if you’re runnin’ low, here are ways to up the […]
Packing For The South Of France
Bonjour! I just got back from the south of France and it was truly incredible. We bopped around Antibes, Cannes, and Saint Tropez which were all special in their own way. I loved the Picasso Museum and Farmer’s Market in Antibes, Cannes had a rocking nightlife, and Saint Tropez was […]
A Healthy Summer Detox
It’s officially summer (yayyy), a season that I absolutely love! The sun is shining, the days are longer—it all kinda feels like a fresh start to me. It’s the perfect time to pick up new good-for-you routines and detox from the chilly months. Here are 10 ways to feel light […]