I feel like talking about my postpartum body deserves an entire post (mamas, I have so much respect for you), because the struggle is real. From your body changing to what it does to you mentally, it’s an adjustment to say the least. I tried to be kind and patient […]
There’s nothing better than discovering a beauty product that makes you feel really great EXCEPT FOR discovering a beauty product that makes you feel really great and doesn’t break the bank. Enter: The $12 ESARORA Ice Roller. An ice roller is a water or gel-filled device that you freeze then […]
One of the many benefits of working from home is that it gives me the chance to cook with all sorts of wonderful people and then of course, share it here on the blog. I love love love having people stop by my kitchen, and last week Mia from […]
There’s been lots of buzz about CBD oil in the wellness world, so I thought I’d dedicate a LIVE WELL post to digging in a little on the topic. To give some background, CBD, or more formally, cannabidiol is not a psychoactive compound like THC (tetrahydrocannabinol), which is the compound […]
Continuing on with my ‘buy less, buy better’ theme, I’ve been trying to shop in my closet as much as possible to either get the most out of what I own or say goodbye to pieces I don’t wear once and for all. Instead of simply passing up an item […]
Between sleep training and simply having a six month old that has real emotions, I’ve been working on my “mom tool box” to help both my daughter and I through the rough patches. One of the things that I’ve found works really well for us both is deep breathing. I’ve […]