Wellness might be the buzzword of the century, but for us at Because I’m Addicted, it’s truly a way of life. Not just wellness in terms of eating well or trying the latest trend out of Los Angeles, but practicing something we like to call “whole-body wellness.” At its core, […]
In a world obsessed with phones, tablets and computers, of course there’s a new beauty concern to go with it. Enter: tech neck. What is tech neck? It refers to the wrinkles that can prematurely pop up on your neck due to constantly looking down at a screen. Ain’t nobody […]
If you follow me on Instagram, you’ve likely seen me mention Kelly LeVeque and her brilliance behind her Be Well brand. Kelly is a holistic nutritionist and wellness expert, and while attempting to get rid of the stubborn baby weight in a healthy way, I reached out to her for […]
One of the challenges with my postpartum body has been my expanded hips, so instead of staring at my old vintage Levi’s with puppy dog eyes (which I did for the first two months), I went ahead and had a vintage pair custom fit to my new bod (at Gallery […]
For this week’s installment of nourishing recipes from my wonderful postpartum doula, she’s sharing a simple replenishing bone broth. So many benefits! Written with love from my doula, Stephanie Matthias, herself: Bone broth is packed with collagen and gelatin as well as amino acids and minerals that help speed up […]
To change gears a bit and shift the focus from personal wellness to that of relationships, today’s post is all about the things we can do as individuals to ultimately be a better partner. As someone who has been with their significant other for several years and recently got married, […]