So many of the “wellness trends” that I love to partake in are essentially off limits during pregnancy. Hot saunas, cryotherapy, colonics, the v-steam, experimenting with different herbs and supplements, high-intensity workouts (depending on your doctor and pregnancy), etc. So what is a wellness junkie like myself supposed to do […]
6 Body Scrubs for Valentine’s Day
Happy Valentine’s Day, loves! I’m currently soaking up all the newborn love, but no matter who you’re spending the holiday with, there should be some element of self love, in my opinion. One of my favorite ways to self indulge is by taking a long bath. A little Bon Iver […]
3 Recipes To Add To Your Lineup
During pregnancy, I spent A LOT of time in the kitchen which gave me the chance to test out all sorts of recipes that I’ve found scattered across the internet. Some have been good, some so-so (it’s always such a bummer when you spend the time making something that’s just […]
The Benefits Of Green Tea After Meals
Do you have those things in life that without a doubt make you feel better? My list looks something like spending time with loved ones, yoga, meditation, tea, and the list goes on, but tea is something that always, always feels good. Whether it’s a piping hot cup of breakfast […]
The Pregnancy Slip Dress
Getting dressed while pregnant takes a whole lot of trial and error. Your body is constantly changing and what fits one day may no longer fit the next. And beyond finding pieces that fit, you still want to feel chic and cool which has a whole other set […]
My Fears As A New Mom
The world revolves around one person for the first portion of your life and that person is YOU! From school and athletics to careers and love lives, our late teens and early twenties are a time of self discovery driven by indulging. And then perhaps one day later in your […]