Traveling is the ultimate wellness practice! Am I right? It feeds your mind, body and soul like nothing else. If you do it correctly, you should feel renewed and inspired upon arriving home. Do it wrong and you end up needing another vacation. For me, doing it right starts before […]
I’ve always wanted to be that girl whose KitchenAid Mixer sits on the counter because she uses it often but the truth is, I’ve used my mixer once since getting married over two years ago. Eeeeeek! Perhaps it’s because I’ve been busy or laser focused on eating hyper healthy but […]
After such a strong reader response to this piece on a quick way to be happier, it was clear that the practice from The Happiness Project resonated. The comments were a great indicator that you guys loved hearing about happiness, and are also working on ways to get happier yourself. […]
Journaling is said to have a ton of positive benefits that contribute to your overall mental state. And I don’t know about you, but journaling is one of those things I’ve always wanted to do regularly, but have never been able to fully commit. I’ll definitely list out what I’m […]
When I think about my favorite parts of summer, a few things come to mind: longer days, warmer temps, and a general lightness to everything in life. Above all, my biggest appreciation about summer months is the lightness when it comes to makeup. I’m not a heavy makeup girl […]
I’m back with the series where I curate all things I’m currently loving or crushing on. Please share anything you’re reading, what’s giving you energy, or provoking major style envy in the comments. I’d love to see what’s inspiring you at the moment, too! Lifestyle: How to be that person […]