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January Clean Beauty Update
When I read that Nordstrom was opening a “Clean Beauty” department, I broke out into song. This is huge! A giant leap for mankind! Or at least I like to hope it is. As passionate as I am about clean beauty and finding wonderful new products, it’s still not easy. […]
Biggest Wellness Trends of 2017
For me, one of the funnest parts of 2016 was experimenting with wellness trends on a LEAFtv reality show. Last year gave us cupping, IV treatments, aerial yoga, lots of meditation, and weightless floating—some which I loved and others that I hated—so I’m thrilled to try what 2017 has in […]
Wellness Challenge: 31 Days of Wellness
Happy new year! Can we believe it’s 2017?! Crazy and exciting at the same time, right? Since this Monday is a special one, I wanted to make this week’s wellness challenge just as special. January is a motivational and refreshing time, and it’s the ideal month to really step up […]
Wellness Gatherings
In the last few years, a lot has changed in my social calendar. My friends and I are now less likely to grab drinks and more inclined to go for a hike. Our girl’s trips slowly morphed from boozy Mexico fiestas to […]
Here’s Why You Should Incorporate Apple Cider Vinegar Into Your Routine
Remember a few weeks ago when I wrote about how much I used lavender and enjoyed it? Well, I’m still on that kick, but lately I’ve found my new obsession to be apple cider vinegar. First off, it’s super cheap (as in under 10 bucks), and secondly, the benefits are […]
Simple Beauty Prep For Holiday Events
Thank you to Gillette Venus for partnering with me. As always, all thoughts are my own. Even though it takes extra effort, I do enjoy getting dolled up for all the holiday parties that come with December. The problem comes with time—I just don’t have the time to do a […]