because im addicted

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health, mindfulness, self help, self love, Wellness

20+ Ways to Practice Whole-Body Wellness

May 9, 2018 8 Comments

Wellness might be the buzzword of the century, but for us at Because I’m Addicted, it’s truly a way of life. Not just wellness in terms of eating well or trying the latest trend out of Los Angeles, but practicing something we like to call “whole-body wellness.” At its core, […]

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mindfulness, relationships

5 Ways to Be a Better Partner

May 2, 2018 7 Comments

To change gears a bit and shift the focus from personal wellness to that of relationships, today’s post is all about the things we can do as individuals to ultimately be a better partner. As someone who has been with their significant other for several years and recently got married, […]

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live well, mindfulness, Wellness, Wellness Challenge

I’m Taking A Shopping Freeze, Here’s Why

April 30, 2018 9 Comments

Today’s LIVE WELL topic may seem a little extreme or totally normal depending on your lifestyle, but it’s an idea I’ve been toying with lately. Living in LA and having a blog where fashion is a major component, it’s very intriguing to think of going an entire month without buying […]

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mindfulness, self love

The One Thing That’s Made Me Happier This Year

April 18, 2018 11 Comments

As 2018 kicked off, I wanted to make some changes when it came to my schedule and work load. I was working too much, often spending 12 hours in front of my computer a day, and feeling anxious from the moment I woke up. Though I thought I was generally […]

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live well, mindfulness, Wellness Challenge

Are You Using Reusable Produce Bags? Let’s Discuss.

April 16, 2018 4 Comments

I pride myself on being as environmentally smart as possible or at least doing what I can to improve the state and future of our planet. Living in LA, I’m constantly surrounded by new ways to be Eco-friendly, which is one of my favorite things about the people in this […]

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live well, mindfulness, Uncategorized, Wellness, Wellness Challenge

Rethinking Passive TV Time

April 9, 2018 3 Comments

My husband Darin is in the entertainment business, so we’re definitely a household that enjoys certain television shows and movies. But it wasn’t until pretty much my maternity leave that I realized just how little TV we watch compared to a lot of my friends – and how much I […]

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because im addicted