Cleaning out your closet is hard for two reasons. One, finding the time and two, the actual getting-rid-of-things part can be overwhelming. I’m guilty of them both, especially the ladder and have made every excuse in the book as to why I should hold onto something. The truth is, when […]
I can’t remember where I first heard the saying “no response is a response,” but it’s one of my favorites. I wouldn’t say I’m confrontational, but I’m definitely one to speak my mind if something doesn’t sit well. And while I appreciate that about myself – there are times when […]
Journaling is one of the most powerful tools I’ve learned about in the past few years, so I thought it would be a great topic to share and write about. You know when you find something that just works and makes you feel good and you have to tell others […]
Though vacations are the truest time to relax and get away from everyday life stressors, it’s not like we can all take off every time we need a break. And sometimes, we need to distance ourselves from something a lot smaller than work or to-do lists. Because of that, I […]
Money can be a major cause of daily stress, so I thought it might be good to include it as a topic in the LIVE WELL series. I usually get stressed about money when I realize I’m spending way too much on materialistic things. It can be really hard to […]
As the saying goes, ‘cluttered space, cluttered mind,’ and I really identify with this. If there’s a mess in my house, it occupies a little corner of my subconscious until it’s straightened up, which is why I recently teamed up with organizer Shara Koplowitz from O.P.E.N. to help with a […]