Over Thanksgiving my mother-in-law was watching my husband and I sit together on the couch and pointed something out that stuck, “You two are never at rest. Even when you’re relaxing, your phones are beeping and buzzing or your scrolling. Isn’t it exhausting?” She was right. In fact, we’re the […]
If you’re anything like me, you’re book obsessed. Ordering new physical books on the reg and quickly overflowing every shelf in your home. And while snuggling up with a novel is one of life’s best treasures, the over-consumption of paper—and the clutter that comes with it—isn’t as amazing. To combat […]
Underwear. A really sexy topic that can be not so sexy. Let’s change that, shall we? Its time for some adulting. Who has underwear in their drawer that they never ever wear? You know, the wedgey givers, the granny panties, the pairs that are too tight, too big, too low, […]
I’ve heard about the benefits of exclusively eating and drinking warm but it wasn’t until this winter when I actually tried it myself. It had been suggested to me by both an Eastern medicine doctor and Ayurvedic practitioner after sharing with them some of my health concerns (digestion, fatigue, thyroid […]
I’m not sure how I haven’t used this challenge yet seeing that they are such a crucial part of my routine, but here we are! Essential oils are trending hard in the wellness world right now and there are so many benefits from using them. Whether you’re placing directly on […]
I love a good movie, but sometimes I enjoy watching documentaries even more. Maybe it’s because I usually learn something or get to see real-life examples of how others are living, but lately I’ve been on a doc-watching binge. Some leave me thinking about the message for weeks (or months!), […]