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health, live well, mindfulness, self love, Uncategorized, Wellness

Let’s Talk About Dental Care

May 21, 2018 5 Comments

Talking about dental care isn’t the sexiest thing in the world, I get it. I honestly get a lot of anxiety around going to the dentist and would rather not have to deal with it, but of course, such is life, and I have to. These pearly whites aren’t going […]

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mindfulness, self help, self love

My Current Struggle With Self-Kindness

May 15, 2018 6 Comments

One of the things I’ve caught myself doing recently is putting myself down, including when receiving a compliment. I meet “you look so great” with something like “I hide the baby weight well” or “ughhh I feel gross” or “I don’t, but thanks” and this is something I’m working on […]

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health, mindfulness, self help, self love, Wellness

20+ Ways to Practice Whole-Body Wellness

May 9, 2018 8 Comments

Wellness might be the buzzword of the century, but for us at Because I’m Addicted, it’s truly a way of life. Not just wellness in terms of eating well or trying the latest trend out of Los Angeles, but practicing something we like to call “whole-body wellness.” At its core, […]

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mindfulness, self love

The One Thing That’s Made Me Happier This Year

April 18, 2018 11 Comments

As 2018 kicked off, I wanted to make some changes when it came to my schedule and work load. I was working too much, often spending 12 hours in front of my computer a day, and feeling anxious from the moment I woke up. Though I thought I was generally […]

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beauty, beauty two, clean beauty, Mama Self Care, motherhood, self love

Overnight Beauty Products That Work While You Sleep

April 4, 2018 6 Comments

Raise your hand if you want a 7-10 hour beauty treatment? Me, me, me, me, meeee! Enter: overnight beauty products. I’m all about finding products that do the maximum amount of work for my skin, hands and body while I sleep. Especially now that I get less shut eye with […]

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live well, mindfulness, self love, Wellness, Wellness Challenge

LIVE WELL: Cater to Your Flow

April 2, 2018 6 Comments

As a new mom, one thing that’s become very clear? My schedule isn’t as flexible as it was pre-bebe. Gone are the mornings of my treasured, extensive morning routine, workouts whenever I wanted, and a million other things that simply don’t seamlessly fit in. Which I’m not complaining about, because […]

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because im addicted