I can’t remember where I first read this, but did you know that nagging tasks are at the forefront of a lot of our cultural anxiety and even a lack of productivity? Think about it! When we have tasks swirling around in our head without actually doing them, they not […]
LIVE WELL: Envision Your Year
Now that the first month of the new year is almost over, I wanted to talk about resolutions in a different way. Just like we’re all different people, we all have different ways of setting goals for the new year – or not. Some of us like to write things […]
LIVE WELL: A Clean Fridge
One thing about being pregnant and home more so than usual, was the amount of nesting that I was able to accomplish. And I’m talking about more than getting the nursery ready and baby-related things in order. One of the areas that I nested, or focused on the most, was […]
How To Clear Your Space & Energy
It’s no secret that since my wellness practices had to change a bit during pregnancy, that I’ve taken on some new ideas that I hadn’t always been into. Things like crystals, saging, and clearing energy – more on the woo-woo side, but TBH, it’s been fun exploring. And even if […]
LIVE WELL: An Inspirational Mood Board
I can remember as a little girl spending time the first week of the new year cutting up every single magazine I could get my hands on and covering my walls with pictures, quotes – anything making me feel some type of way. What can I say? I’ve loved a […]
A Season of Living Well
Happy 2018 – hope everyone had a wonderful holiday! Waking up 9 months pregnant on January 1st is certainly different from any New Year’s Day I’ve had, but this has always been one of my favorite days of the year. I love a good fresh start, and a new year […]